Quick, nourishing and tasty.
Every morning I am running around like the proverbial chicken with its head cut off. Despite this time crunch I still like to bring my lunch to work each day. The solution I’ve come up with is a quick rice or quinoa bowl.
Ingredients:
- Brown rice or quinoa
- Eggs
- Peanuts
- Soy sauce
- Greens
Directions:
Toss some brown rice to cook in a rice cooker the night before; I really like the texture and flavor of the the short grain rice. In the morning scoop the rice into a tupperware container and sprinkle it with a bit of soy sauce and olive oil. Fry an egg in canola oil, put this on top of the grain, add in a handful of peanuts and top with whatever greens are in your garden. Arugula is especially good with this dish.
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